I stumbled on this (while working when it was slow) and thought it funny/odd:
Keep an eye out for the unexpectedly silly side of daily life to combat negative thoughts. “At the end of a recent worry-filled day, I turned on a news channel that referred to its meteorologists as the Weather Team That Tells the Truth,” says Thomas Crook, PhD, a clinical psychologist and former research program director at the National Institute of Mental Health. “I thought the implication that other weather teams lie was hilarious. I laughed and immediately felt my worries melt away.”
by Prevention Magazine online.
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